Live Events
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The Power of Sleep
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesJoin HAP and Henry Ford Health Center for Health Promotion and Disease Prevention to review the importance of sleep and learn tips and tricks to improve sleep quality and quantity.…
Pain Free in the Real World – LIVE Webinar
LiveStreamLIVE Webinar Join HAP and the Michigan Institute of Human Performance to learn and understand the 5 Key Facts About Your Body's Design. Learn about the MoveWell® Daily Dozen, which…
Biggest Loser Team Challenge 2025
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesREGISTRATION IS NOW OPEN! We're so excited to host the Biggest Loser Challenge again this year! This 9 week friendly competition focuses in on nutrition, exercise and well-being to…
Beginner Vinyasa Yoga Class – 1 of 4
LiveStreamJoin Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create…
Cooking Well with Chef Jeff Tate – Class 1 of 4
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesJoin HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes! Participants will be hands on during the cooking segments, eat the meal…
Beginner Vinyasa Yoga Class – 2 of 4
LiveStreamJoin Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create…
Cooking Well with Chef Jeff Tate – Class 2 of 4
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesJoin HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes! Participants will be hands on during the cooking segments, eat the meal…
Beginner Vinyasa Yoga Class – 3 of 4
LiveStreamJoin Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create…
Cooking Well with Chef Jeff Tate – Class 3 of 4
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesJoin HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes! Participants will be hands on during the cooking segments, eat the meal…
Beginner Vinyasa Yoga Class – 4 of 4
LiveStreamJoin Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create…
Cooking Well with Chef Jeff Tate – Class 4 of 4
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesJoin HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes! Participants will be hands on during the cooking segments, eat the meal…
Stretching & Self-Myofascial Release Class
DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United StatesThe DSEHP is happy to bring all Dearborn Public Schools Employees a FREE class led by Jackie Byrne, Certified Personal Trainer. This class will focus on lengthening and stretching the…