DSEHP Event Calendar
Optimized Health with Exercise & Nutrition – Workshop #1 – 4:45pm
Join the wonderful Debbie Cavender RD, for LIVE in-person events. In this two-part workshop series on how exercise and nutrition have equal roles in relation to fitness and muscle development, you will learn that if you deliver the right nutrient mixture to working muscles at the right time, you can maximize the health benefits from your exercise experience. Additionally, you will discover how diet, lifestyle changes and natural herbal remedies can be used as a natural approach to address pain.