Live Events
Please click Title of event for more information or to register.
Calendar of Events
|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
S
Sun
|
|---|---|---|---|---|---|---|
|
1 event,
REGISTRATION IS NOW OPEN! We're so excited to host the Biggest Loser Challenge again this year! This 9 week friendly competition focuses in on nutrition, exercise and well-being to bring about weight loss. For more information and to register, click on link at right! |
2 events,
-
Join Jackie Byrne, Certified Personal Trainer for this full-body workout rotating through strength and cardio circuits. During class you will increase your heart rate, build lean muscle, and keep your body moving. No equipment is needed as exercises will be done with bodyweight. You may incorporate fitness bands and weights (available on-site) if desired and… |
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
-
Join us to learn how to combat burnout! Burnout is an occupational phenomenon which can lead people to experience emotional exhaustion, depersonalization, and reduced personal accomplishment. Recognize the early warning signs and risk factors and learn how to implement anti-burnout strategies. |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Have you ever wanted to be able to readily respond more positively? Join us to learn how to listen effectively, paraphrase and respond in a confident and constructive manner to others. In this live webinar, we will also work on for communicating well via non-verbal cues and using assertive communication techniques. |
0 events,
|
0 events,
|
0 events,
|