Live Events
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MoveWell Assessment and Class – 1 of 3
Are you in pain but don't know why? Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…
Yoga Shala Class – 1 of 3
Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years. We now have the honor of hosting LIVE classes once again with her. These yoga classes will be at a beginner/intermediate level and are FREE of charge. Links to Jamie's on-demand yoga classes…
MoveWell Assessments and Class – 2 of 3
Are you in pain but don't know why? Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…
Yoga Shala Class – 2 of 3
Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years. We now have the honor of hosting LIVE classes once again with her. These yoga classes will be at a beginner/intermediate level and are FREE of charge. Links to Jamie's on-demand yoga classes…
Yoga Shala Class – 3 of 3
Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years. We now have the honor of hosting LIVE classes once again with her. These yoga classes will be at a beginner/intermediate level and are FREE of charge. Links to Jamie's on-demand yoga classes…
MoveWell Assessments and Class – 3 of 3
Are you in pain but don't know why? Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…
Optimized Health with Exercise & Nutrition – Workshop #1 – 4:45pm
Join the wonderful Debbie Cavender RD, for LIVE in-person events. In this two-part workshop series on how exercise and nutrition have equal roles in relation to fitness and muscle development, you will learn that if you deliver the right nutrient mixture to working muscles at the right time, you can maximize the health benefits from…
Optimized Health with Exercise & Nutrition – Workshop #2 – 3:30pm
Join the wonderful Debbie Cavender RD, for LIVE in-person events. In this two-part workshop series on how exercise and nutrition have equal roles in relation to fitness and muscle development, you will learn that if you deliver the right nutrient mixture to working muscles at the right time, you can maximize the health benefits from…