Live Events

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Healthy Smoothies

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

As a healthier snack or meal replacement, smoothies combine fruits, vegetables, proteins and "super foods" in ways that boost health. This presentation includes a demonstration, sampling, and recipes with nutrition information.  Register below to join HAP and Henry Ford Health Center for Health Promotion and Disease Prevention and learn how to create the best smoothie…

The Food Industry and Their Deceptions

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Food is the essential fuel that enables your body to do all the wondrous things it can do. But beyond just providing us with energy, the specific foods we eat directly influence our physiology and metabolism. If chosen poorly, our food choices can result in perpetuation of inflammation that can contribute to chronic illness.  The…

15 Minutes to a Pain-Free Day

Growing old does not mean you have to live in pain. Join HAP and the Michigan Institute of Human Performance for an interactive and educational workshop that gives you simple answers to your aches and pains. This includes a partner circuit, which can be set up at work or at home for 15 minutes of…

Boosting Your Immune System

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Good health is the most precious gift you can give yourself and the people you are about. Join HAP and Debbie Cavender, RD and understand how to optimize your body's natural defense system. In this presentation we will review strategies that create body health and resilience. Registration coming soon...

Biggest Loser Team Challenge 2026

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

More information coming soon!

Pilates Class #1

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Join certified personal trainer, Nancy Baydoun, from Infinite Athlete for Pilates Class.  Discover the power of Pilates to build core strength, improve flexibility and posture. Registration coming soon...

Pilates Class #2

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Join certified personal trainer, Nancy Baydoun, from Infinite Athlete for Pilates Class.  Discover the power of Pilates to build core strength, improve flexibility and posture. Registration coming soon…

Pilates Class #3

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Join certified personal trainer, Nancy Baydoun, from Infinite Athlete for Pilates Class.  Discover the power of Pilates to build core strength, improve flexibility and posture. Registration coming soon…

MARSP Pension Seminars – 4/15/26 @ 3:30pm

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Are you a new employee or want updated pension plan information? Did you know that as a new employee, you only have a 75-day election window from your start date to decide which program to enroll in or your plan will default to the Pension Plus 2 retirement program!?! Come hear the differences between the…

FREE

MARSP Pension Seminar – 4/15/26 @ 5:30pm

DSEHP inside the DFT Bldg. 15250 Mercantile Dr. MI, Dearborn, MI, United States

Are you a new employee or want updated pension plan information? Did you know that as a new employee, you only have a 75-day election window from your start date to decide which program to enroll in or your plan will default to the Pension Plus 2 retirement program!?! Come hear the differences between the…

FREE