Live Events

Are you in pain but don't know why?  Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…

Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years.  We now have the honor of hosting LIVE classes once again with her.  These yoga classes will be at a beginner/intermediate level and are FREE of charge.  Links to Jamie's on-demand yoga classes…

Are you in pain but don't know why?  Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…

Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years.  We now have the honor of hosting LIVE classes once again with her.  These yoga classes will be at a beginner/intermediate level and are FREE of charge.  Links to Jamie's on-demand yoga classes…

Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years.  We now have the honor of hosting LIVE classes once again with her.  These yoga classes will be at a beginner/intermediate level and are FREE of charge.  Links to Jamie's on-demand yoga classes…

Are you in pain but don't know why?  Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…

Join the wonderful Debbie Cavender RD, for LIVE in-person events. In this two-part workshop series on how exercise and nutrition have equal roles in relation to fitness and muscle development, you will learn that if you deliver the right nutrient mixture to working muscles at the right time, you can maximize the health benefits from…

Join the wonderful Debbie Cavender RD, for LIVE in-person events. In this two-part workshop series on how exercise and nutrition have equal roles in relation to fitness and muscle development, you will learn that if you deliver the right nutrient mixture to working muscles at the right time, you can maximize the health benefits from…

Join the wonderful Debbie Cavender RD, for LIVE in-person events. In this two-part workshop series on how exercise and nutrition have equal roles in relation to fitness and muscle development, you will learn that if you deliver the right nutrient mixture to working muscles at the right time, you can maximize the health benefits from…

Are you a new hire to the school retirement system? If you are, did you know that you only have a 75-day election window from your start date to decide which program you desire or you will default into the Pension Plus 2 retirement program!?! Come hear the differences between the BASIC, MIP, Pension Plus,…

Are you a new hire to the school retirement system? If you are, did you know that you only have a 75-day election window from your start date to decide which program you desire or you will default into the Pension Plus 2 retirement program!?! Come hear the differences between the BASIC, MIP, Pension Plus,…

Join Debbie Cavender R.D., and learn about unmanaged blood sugar, diabetes and its complications. You will also understand the risk factors associated with dysfunctional blood sugar management and recognize that the first line of defense against progression of this disease is a lifestyle modification program.