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  • strethoscope, clipboard and text of pain management

    MoveWell Assessment and Class – 1 of 3

    Are you in pain but don't know why?  Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…

  • The words Yoga Shala on top a yoga background of bamboo leaves, stacked totem stones and a lit tealight candle

    Yoga Shala Class – 1 of 3

    Jamie Garrison has been practicing yoga since 2010 and has provided the DSEHP with great on-demand classes for the past 3 years.  We now have the honor of hosting LIVE classes once again with her.  These yoga classes will be at a beginner/intermediate level and are FREE of charge.  Links to Jamie's on-demand yoga classes…

    Free

  • strethoscope, clipboard and text of pain management

    MoveWell Assessments and Class – 2 of 3

    Are you in pain but don't know why?  Or do you just want to move easier? Join HAP and the Michigan Institute of Human Performance for a broad program aimed at identifying and providing musculoskeletal exercises and helpful solutions to combat pain. The instructor will also provide you a personal screening and assessment for helpful exercises and…