Live Events

The wonderful Chef Michelle Bommarito is back this year with 4 new delicious and nutritious halal dishes!  Participants will be hands-on during the cooking segments, eat the meal that was made, and take home the recipe.  Register for just one, or all four of Michelle's classes! All classes are from 4:45 – 5:45pm COST:  FREE

Have you ever wanted to cut down on the ingredients that are the least healthy? Join HAP and Henry Ford Health Center for Health Promotion and Disease Prevention on ways to reduce fat, sodium, sugar and calories in some of your favorite recipes. Come for the event, and stay for the fun! Prize or gift…

Join HAP and Henry Ford Enhance for a LIVE Webinar workshop where you will learn techniques for successful time management. Discover and discuss the importance of prioritizing important events and explore the role of delegation and communicating delegation requests with others.  

Join HAP and Henry Ford Health Center for Health Promotion and Disease Prevention to review the importance of sleep and learn tips and tricks to improve sleep quality and quantity. Participants will be guided through a brief meditation to demonstrate a nightly wind-down technique. Come for the event, and stay for the fun! Prize or…

LIVE Webinar Join HAP and the Michigan Institute of Human Performance to learn and understand the 5 Key Facts About Your Body's Design. Learn about the MoveWell® Daily Dozen, which includes 12 body-weight exercise methods designed to restore postural and movement symmetry. These tips can help your journey to better health.  

  REGISTRATION IS NOW OPEN!  We're so excited to host the Biggest Loser Challenge again this year!  This 9 week friendly competition focuses in on nutrition, exercise and well-being to bring about weight loss.  For more information and to register, click on link at right!

Join Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create and maintain both strength and flexibility in the body, offering a rounded practice. A systematic approach with a specific laid out order of exercises, this…

Join HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes!  Participants will be hands on during the cooking segments, eat the meal that was made, and take home the recipe. Register for just one, or all four of Chef Jeff's classes! All classes are from 4:45 –…

Join Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create and maintain both strength and flexibility in the body, offering a rounded practice. A systematic approach with a specific laid out order of exercises, this…

Join HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes!  Participants will be hands on during the cooking segments, eat the meal that was made, and take home the recipe. Register for just one, or all four of Chef Jeff's classes! All classes are from 4:45 –…

Join Sandy Naimou, Certified Yoga Instructor in the comfort of your home for a four-week livestream series to learn Ashtanga Vinyasa Yoga. This is a systematic practice that helps create and maintain both strength and flexibility in the body, offering a rounded practice. A systematic approach with a specific laid out order of exercises, this…

Join HAP and Chef Jeff for a weekly cooking demonstration with 4 new delicious and nutritious halal dishes!  Participants will be hands on during the cooking segments, eat the meal that was made, and take home the recipe. Register for just one, or all four of Chef Jeff's classes! All classes are from 4:45 –…